Everyone’s heard of the coffee bean, but how many are aware that the red, fleshy fruit that surrounds it is actually a powerful superfood? Café Latte Shakeology now includes Whole Coffee Fruit, an incredible superfood, and has a rich, aromatic café latte flavor. By using the whole fruit, it lowers its carbon footprint while delivering the delightful refreshment found in a cafe cup of joe. It has all the exotic superfood ingredients necessary to deliver a daily dose of dense nutrition. Shakeology is nutrition simplified. It can help to increase healthy energy, reduce cravings, support weight loss, and improve digestion and regularity.*
Cafe Latte Shakeology – A Good Starbucks Alternative?
Let me be clear on this one – Cafe Latte Shakeology does NOT include Caffeine in it (some are rejoicing, some are booing…I can hear you all right now!). BUT, I still believe this is a great Starbucks Alternative.
Caffeine isn’t really the best for us all anyway (see 18 harmful effects of caffeine). By taking the superfood nutrition that comes in each serving of Cafe Latte Shakeology, you are focused more on getting NATURAL energy from phytonutrients (in veggies and plant-based nutrition) to reducing your dependency on caffeine if you use the coffee-flavored inspiration in your morning routine.
Cafe Latte Shakeology – 10 details you Should Know About
Here are the 11 things you should know about with the Cafe Latte Shakeology flavor:
- Taste – A robust and smooth cafe latte flavor that is light enough for coffee and non-coffee drinkers alike.
- Protein Source – Whey, sacha inchi, chia, flax, quinoa and pea
- Calories per Scoop – 150 calories
- Recipes – Click HERE and at the top click on “Recipes” for Cafe Latte Shakeology.
- Certified Low Glycemic Index? – YES
- Gluten Free? – Yes, but not certified.
- Any Artificial Flavors or Colors? No, there are no artificial flavors or colors in Shakeology
- Serving Size – 1 scoop = 80cc
- Servings per Bag – 30 servings
- Package Options –
- 30-day bag (my favorite)
- 24 single serve packets
- Barista Triple Combo Pack:8 chocolate, 8 vanilla and 8 cafe latte.
When should you drink this Shake?
You can drink it anytime! This doesn’t necessarily have to be in the morning, as long as you drink it once per day to get your recommended amino acids, prebiotics, probiotics, adaptogens, antioxidants, and superfood nutrition in Shakeology.
Shakeology can help with many of the following:
- Losing Weight
- Reducing Junk Food and Sugar Cravings
- Producing Healthy Energy
- Supporting Digestion and Regularity
Spice up your Morning Routine with Cafe Latte Shakeology
Focus on your health goals and still rocking an AWESOME morning routine with Cafe Latte Shakeology.
To learn more about Shakeology, click HERE.
Trey Colbert is Beachbody Coach and co-founder of Fairytales and Dumbbells Fitness. Let Technology, marketing and Social Media Expert. Let me help you acheive your goals and help you get in the best shape of your life. You can find me on Facebook, Instagram or Google+ if you would like to chat about Beachbody!