Shakeology Recipes

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Made with healthy ingredients, Shakeology are perfect for those looking to lose weight and/or reduce food cravings. While these ingredients are ones which are full of antioxidants, vitamins, minerals, and more they aid in boosting one’s overall health through building a stronger immune system, restoring and building muscles and greatly reducing the amount of food cravings.

To prevent myself with getting bored of the same old flavor, I like to constantly try new Shakeology recipes and flavors. The following are 51 Shakeology recipes that I have found from around the web and bit of trial and error – here the best of the best are divided into three flavors: Chocolate, Tropical Strawberry and Vanilla. While you may not love every single one, there are bound to be some that taste so good.

Shakeology Recipe Tips

If you’re looking for more of a smoothie texture, then feel free to add 1/2 to 1 cup of ice to any of the following recipes or even nonfat plain frozen yogurt for a summery treat. I also always try to have at least two different flavors of Shakeology in my kitchen. That way, I don’t get sick of one flavor for the entire month.

You can also swap out any of the ingredients for something you would enjoy more…that’s what I like to do! (For Example swap out water for Silk Unsweetend Almond or Cashew Milk.) It’s amazing what you can come up with!

Chocolate Shakeology Recipes

Everybody loves the new reformulated Chocolate Shakeology, which is also available in Vegan, but what are some of the best ways to enjoy it? Here are some of my favorite Chocolate Shakeology recipes –  just add one serving of Chocolate Shakeology to the following:

  1. Plain: 1 cup water, 1/2 cup of ice optional
  2. Peanut Butter Cup: 1 cup water, 1 tablespoon of natural peanut butter, 1/2 cup ice
  3. Mint Chocolate Chip: 1 cup water, 1 teaspoon of pure mint extract
  4. Mocha Chiller: 1 cup of cold brewed coffee
  5. Frozen Chocolate Covered Strawberries: 1 cup of water, 1 cup frozen strawberries
  6. Almond Mocha Chiller: 1 cup cold brewed coffee, 1 teaspoon of almond extract
  7. Chocolate Hazelnut Coffee: 1 cup cold brewed coffee, 1 teaspoon of hazelnut extract
  8. Breakfast at Hazel’s: 1 cup water, 1 teaspoon of hazelnut extract
  9. Almond Joy: 1 cup unsweetened coconut milk
  10. Chocolate Raspberry: 1 cup water, 1 cup raspberries (fresh or frozen)
  11. Frozen Chocolate Banana: 1 cup water, 1 frozen banana
  12. Chocolate Berry Blast: 1 cup water, 1 cup frozen wild berry mix
  13. Nuts for Chocolate: 1 cup unsweetened almond milk, 1 tablespoon almond butter, 1/2 teaspoon of almond extract
  14. Black and White: 1 cup water, 1 teaspoon of vanilla extract
  15. Vanilla Almond Fudge: 1 cup of skim milk, 1 tablespoon of natural almond butter, 1 teaspoon of vanilla extract, four dashes of cinnamon
  16. Maple Buttercup: 1 cup of skim milk, 1 tablespoon of almond butter, 1 teaspoon of pure maple syrup
  17. Nutty Chocolate Banana: 1 cup water, 1 medium fresh or frozen banana, 1 tablespoon natural peanut butter
  18. Chocolate Honey Bee: 1 cup skim milk, 1 tablespoon raw honey
  19. Peppermint Patty: 1 cup water, 1 teaspoon peppermint extract
  20. Chocolate Frappaccino: 1/2 cup cappuccino flavored soy milk, 1 cup cold coffee, 1 cup ice
  21. PB & J: 1 cup water, 1 cup fresh or frozen strawberries, 1 tablespoon of natural peanut butter
  22. Choco-Orange Delight: 1/2 cup orange juice, 1 cup water
  23. Blue Moon: 1 cup water, 1 cup fresh or frozen blueberries
  24. Chocolate Bananas Foster: 1 cup skim milk, 1 medium fresh or frozen banana, 1/2 teaspoon cinnamon, 1/2 teaspoon rum  extract
  25. Chai Cocoa: 1 cup unsweetened chai tea (cooled), 2 teaspoons raw honey

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Tropical Strawberry Shakeology Recipes 

I believe this is my favorite Shakeology. Not only is it Vegan, but it is also very delicious. You can easily mix it with a variety of fruits for a tasty summer treat, but you can also mix it with some not-so-conventional ingredients to give you a more exotic taste. The following are my favorite Tropical Strawberry Shakeology recipes – just add one serving of Tropical Strawberry Shakeology to the following:

  1. Plain: 1 cup water, 1 cup ice optional
  2. Berry Delicious: 1 cup water, 1 cup frozen berry mix
  3. Strawberry Mojito: 1 cup water, 1 tablespoon fresh lime juice, 2 tablespoons chopped mint leaves
  4. Orange Sunrise: 1/2 cup water,  1/2 cup 100% orange juice
  5. Sweet Mango: 1 cup water, 1/2 cup sliced mango, 1 teaspoon raw honey
  6. Kiwi Strawberry: 1 cup water, 1 kiwi fruit peeled, 1 cup ice
  7. Blue Strawberry: 1 cup water, 1 cup frozen blueberries
  8. Vanilla Strawberry: 1 cup skim milk, 1/2 teaspoon vanilla extract
  9. Watermelon Splash: 1 cup skim milk, 1 cup cubed watermelon (fresh or frozen)
  10. Fresca: 1 cup water, 1 cup cubed watermelon, 1 cup pineapple
  11. Mixed Berries: 1 cup skim milk, 1/4 cup blueberries, 1/4 cup raspberries, 1/4 cup blackberries
  12. Sweet Parfait: 1 cup water, 1/2 cup non-fat strawberry yogurt, 1/2 cup walnuts
  13. Strawberry Banana: 1 cup water, 1 frozen or fresh banana
  14. Sweet Almond Sunrise: 1 cup unsweetened almond milk, 1 tablespoon nonfat plain yogurt, 1 teaspoon raw honey
  15. Strawberry Smoothie: 1 cup non-fat plain frozen yogurt, 3/4 cup skim milk
  16. Cactulicious: 1 cup water, 1/2 cup pineapple, 1/2 cup prickly pear, 1 teaspoon lime juice
  17. Coconut Paradise: 1 cup skim milk, 1 teaspoon coconut extract
  18. Almond Bliss: 1 cup unsweetened almond milk, 1 tablespoon natural almond butter
  19. Fruity Colada: 1 cup coconut water, 1/2 teaspoon coconut extract, 1/2 cup pineapple, cubed
  20. Pomegranate Splash: 1/2 cup natural pomegranate juice, 1/2 cup water, ice is optional
  21. Citrus Berry: 1/2 cup water, 1/2 cup 100% orange juice, 1/4 cup raspberries, fresh or frozen
  22. Kiwi Melon Berry: 1 cup water, 1 kiwi fruit, peeled, 1/2 cup watermelon chunks
  23. Cranberry Orange: 1/2 cup unsweetened cranberry juice, 1/2 cup< water, 1/4 cup 100% orange juice
  24. Cranberry Strawberry Chiller: 1 cup unsweetened cranberry juice, 1/2 cup ice
  25. Strawberry Coconut Cooler: 1 cup unsweetened coconut milk, 1 cup ice

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Vanilla Shakeology Recipes

The youngest of the Shakeology flavors, this one is perfect for those looking for a more subtle flavor. Vanilla is great for mixing with almost anything, because it doesn’t have a very strong flavor as chocolate or strawberry. It’s also very easy to enjoy plain with some ice for added coolness. The following are my favorite recipes to enjoy the new Vanilla Shakeology – all you need to add to each is one serving of it:

  1. Vanilla Shakeology: 1 cup water, ice optional
  2. Strawberry Vanilla: 1 cup water, 1 cup fresh or frozen strawberries
  3. Orange Creamsicle: 1/2 cup water, 1/2 cup 100% orange juice, ice optional
  4. Vanilla Berry Chiller: 1 cup rice milk, 1 cup frozen wild berry mix
  5. Berry Vanilla Cooler: 1 cup water, 1 cup frozen wild berry mix
  6. Iced Mocha: 1/2 cup cooled brewed coffee, 1/2 cup unsweetened almond milk or skim milk, 1 teaspoon unsweetened cocoa
  7. Chocolate Vanilla: 1 cup skim milk, 1 tablespoon unsweetened cocoa
  8. Vanilla Almond: 1 cup unsweetened almond milk, 1 tablespoon natural almond butter, ice optional
  9. Vanilla Latte: 1 cup cooled brewed coffee, 1/2 cup hazelnut milk beverage (or unsweetened almond milk), 1 teaspoon of pure maple syrup
  10. Peaches and Cream: 2/3 cup water, 1 tablespoon fresh lemon juice, 1 cup frozen sliced peaches
  11. Vanilla Nog: 1 cup skim milk, 1 teaspoon rum extract, 1/4 teaspoon ground nutmeg
  12. Watermelon Breeze: 1 cup unsweetened rice milk, 1 cup cubed watermelon (fresh or frozen), 2 fresh basil leaves
  13. Spiced Orange Blossom: 1 cup water, 1/4 cup cooled orange spice herbal tea, 1/2 teaspoon ground cinnamon
  14. Minty Honeydew: 1 cup water, 1 cup cubed honeydew, 4 fresh mint leaves
  15. Just Grape: 1 cup unsweetened rice milk, 1 cup red grapes (fresh or frozen)
  16. Greek Islander: 1/2 cup natural pomegranate juice, 1 cup vanilla Greek yogurt, 1/2 cup fresh or frozen blackberries, 2 fresh basil leaves
  17. Piña Colada: 1/2 cup unsweetened coconut milk, 1/2 cup 100% pineapple juice
  18. Neapolitan: 1 cup water, 1/2 cup fresh or frozen strawberries, 1 teaspoon unsweetened cocoa
  19. Morning Refresher: 1 cup water, 1/3 cup cubed mango, 1/3 cup pineapple chunks, 1/2 banana (fresh or frozen)
  20. Vanilla Chai: 1 cup cool brewed Chai tea, 1 teaspoon raw honey, 1 dash ground allspice
  21. Cantaloupe Cream: 1 cup water, 1 cup cubed cantaloupe
  22. Tiramisu: 1 cup cooled brewed coffee, 1 tablespoon mascarpone or ricotta cheese, 1 teaspoon unsweetened cocoa, 1/2 teaspoon rum extract, 1/2 teaspoon cinnamon
  23. Pumpkin Pie: 3/4 cup unsweetened vanilla almond milk, 1/2 cup canned pumpkin puree, 1 tablespoon coarsely chopped raw pecans, 1 teaspoon pure maple syrup, 1 teaspoon pumpkin pie spice
  24. Orange Cream: 1/2 cup skim milk, 1/2 cup 100% orange juice
  25. Maple Pecan: 1 cup unsweetened almond milk, 1 tablespoon coarsely chopped raw pecans, 1 tablespoon coarsely chopped raw cashews, 1 teaspoon maple syrup
  26. Blueberry Vanilla Chiller: 1 cup water, 1 cup frozen wild blueberries

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Trey Colbert is a Beachbody Coach and co-founder of Fairytales and Dumbbells Fitness. Technology, marketing and Social Media Expert. Let me help you acheive your goals and help you get in the best shape of your life. You can find me on Facebook, Instagram or Google+ if you would like to chat about Beachbody!

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